30 Minute Complimentary Session

If you are curious about Life Coaching, a 30-minute complimentary Discovery Session is perfect. During this call, we will get to know each other, talk about your goals, go over the coaching process and determine if we are a good fit to work together.

If you are stuck in a rut, living life on auto-pilot, take one step out of your comfort zone and schedule this session. I promise it will be worth your time.


Individual Coaching Session

If you are not quite ready to commit to a multi-session coaching package or if you just need a “tune-up” session to get back on track, an Individual Coaching Session is perfect for you!

Step out of your comfort zone and schedule a session. Stop going through the motions, and start living intentionally today!

New Coaching Packages!


Physical Health & Wellness

Do you want to get healthy physically, but just don’t know where to start? Are you tired of starting a diet or exercise plan, convinced this time will be different only to end up quitting and feeling like a failure?

If you answered yes to any or all of those questions, this package is for you. Discover how making small changes, a solid plan and accountability can make all the difference in your success towards your goal of good health.


Stressed Out, Anxious & Overwhelmed?

Do you find yourself struggling with anxiety and fear? Are you stressed out feeling like you are always on overload? Do you try to trust God and give Him your concerns, but still end up overwhelmed by the “what ifs”?

Discover how living intentionally and taking small steps can take you from a life lived in fear, anxiety and stress to a life lived in faith.

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Let Go Of Anger and Discover The Freedom in Forgiveness!

Do you struggle with anger, bitterness, and resentment? Discover the power of forgiveness and how it can unlock a life of peace, happiness, and health.


Spiritual Health

Do you struggle with a consistent daily relationship with God? Do you find yourself just running to God in an emergency? Statistics show that 80% of Christians that go to church do not read the Bible daily.

Keeping God first and developing a daily personal relationship is something we have to work at and do on purpose.

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Relationship Coaching

Do you avoid difficult conversations or conflict? Have difficulty setting boundaries with your friends or family? You say yes when you want to say no, to keep the peace? Are you wanting to forgive someone and heal a relationship, but don't know where to start?

This coaching package can help you discover where you are, and develop a plan to get where you want to go with your relationships.